Who is Julia Simone?
Julia Simone is a multi-talented Singer, Songwriter, and Recovery Practitioner, who's music and work explores what it means to be human. Largely influenced by her journey healing from addiction & trauma, her time living in nature and learning from indigenous elders of the Sierra Nevada, Julia’s art & programs explore how to heal. Her soulful lyrics and melodies cut through layered live instruments and rhythms in a way that draws us into her lived experiences.
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The Singer has shared her gift across borders, having opened for the talented Eva Peroni in the Fall 2023 and performing as an in-residence Singer for 7 weeks for Casa Loma in Santa Marta, Colombia. She recently played for Sofar Sounds in Toronto, and is working on the visual storytelling and dance of her first music project, Secrets.
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Over the last decade, Julia has supported hundreds of people heal trauma and overcome patterns of addiction through private mentorship and group programs. She is the Founder of Embodied Movement, a mindful movement program, and Recover & Rise, a recovery program for addictive patterns. Her programs help people process emotions & trauma and connect to their bodies.
Embodied Movement
A Mindful Movement Program for Healthy Joints, and
Embodied Confidence
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A series of mindful mobility classes, and embodiment tools that will teach you how to relieve stress and tension in the body and tap into the body's voice so that you can move with confidence. These movements require little equipment, and are for all ages and skill levels, anywhere in the world.
Recover & Rise
Are you ready to step into the life you deserve?
Our distraction patterns (binge eating, social media, overowkring, drugs, etc) can get in the way of creating the life we are passionate about. Through my own recovery from trauma & addictive patterns, having training with leading teachers globally, and working with hundreds of people over the last 10 years, I discovered the tools to help people heal from their past and step into who they are.This program is going to provide you with the somatic tools to recover from addictive patterns and tap into your authentic self!
The Spiral
What would change if you finally got out of your own way?
This 1:1 program gives you the support to clear the emotional blocks and conditioning (grief, shame, guilt, etc) that stand in the way of our authentic voice, gifts, and creativity. Expect to radically improve your relationships, your creativity and career goals by improving your relationship with yourself.